Lifestyle

4 minute read

23 Phrases That Unleash Confidence and Self-Assurance

April 28, 2024

male smiling standing happy father nadino shutterstock

image credit: nadino/shutterstock

Being assertive doesn’t come naturally to everyone. Using these phrases is a surefire way to present yourself with confidence in your workplace, in your home, or anywhere you need to stand up for yourself. Having these statements ready-to-go will be helpful when you struggle with finding the words to express yourself.

I Disagree

Couples are angry with love issues problem fight talk dragana gordic shutterstock — image credit: dragana-gordic/shutterstock

Confident people aren’t afraid to voice their disagreement in a respectful manner. They articulate their opposing views clearly, providing reasons for their stance. This phrase demonstrates their willingness to engage in constructive dialogue.

No, Thank You

young annoyed angry woman with bad attitude giving talk to hand gesture stop esb professional shutterstock — image credit: esb-professional/shutterstock

Saying “no” is a powerful tool in maintaining personal boundaries. Confident individuals use this statement to decline offers without feeling guilty or providing unnecessary explanations. It’s a polite but firm way to express their decision.

I Need More Information

Young happy couple talking together sitting on a sofa valery sidelnykov shutterstock — image credit: valery-sidelnykov/shutterstock

When faced with uncertainty, confident people seek clarity before proceeding. This phrase shows their commitment to making informed decisions. It’s a sign of strength, not weakness, to ask for more details.

I Prefer Not To

elderly father and grown up adult son sitting on sofa talking having important conversation fight fizkes shutterstock — image credit: fizkes/shutterstock

Confident individuals opt-out of situations that don’t align with their values or interests. It’s a gentle way of standing their ground without coming across as confrontational. They know their preferences matter and express them openly.

Let’s Agree to Disagree

Girls friends siblings chatting talking conversation consulting together two casual women couple family secrets gossip andrii Iemelianenko shutterstock — image credit: andrii-Iemelianenko/shutterstock

Understanding that not all conflicts can be resolved, confident people use this phrase to gracefully exit unproductive debates. It signifies their respect for differing opinions and their refusal to engage in pointless arguments.

I’m Worth It

young woman long hair happy outside ground picture shutterstock — image credit: ground-picture/shutterstock

When negotiating a salary or setting personal standards, confident people affirm their value with this statement. It’s a declaration of their self-worth and a reminder that they deserve fair treatment and recognition.

I Feel…

Happy loving couple enjoying a meal eating dining in a cafe or restaurant bobex 73 shutterstock — image credit: bobex73/shutterstock

Expressing emotions openly is a sign of confidence. By starting sentences with “I feel,” individuals take ownership of their emotions without placing blame. This approach promotes understanding and reduces defensiveness in conversations.

I Will Consider It

investors work finance meeting office exectives business Stock 4you Shutterstock — image credit: Stock-4you/Shutterstock

Instead of giving immediate responses, confident people give themselves time to think things over. This phrase shows they don’t give in to pressure and make decisions at their own pace. It reflects a balanced approach to decision-making.

I Can’t Commit to This Right Now

Couple Finance Budget Money financial Cast Of Thousands Shutterstock — image credit: Cast Of Thousands/Shutterstock

Knowing their limitations, confident individuals aren’t afraid to admit when they can’t take on more responsibilities. They manage others’ expectations and protect their time and energy.

My Opinion Is…

Investors Business Meeting Work Job City Finance Gorodenkoff Shutterstock — image credit: Gorodenkoff/Shutterstock

Confident people express their views without hesitation. By framing their thoughts as their opinion, they invite open dialogue while respectfully standing firm on their perspective.

I Deserve Respect

Woman finance investor business CEO executive work insta photos Shutterstock — image credit: insta_photos/Shutterstock

Asserting the need for respect is crucial in all interactions. Confident individuals use this phrase to remind others of the importance of mutual respect. It sets a standard for how they expect to be treated.

I’m Not Comfortable With That

Worried young woman stressed upset couple fight goksi shutterstock — image credit: goksi/shutterstock

When situations cross their comfort zones, confident people are quick to voice their discomfort. This statement is a direct yet respectful way to set boundaries. It’s crucial for maintaining personal integrity and well-being.

Let Me Finish

women fighting young teen argument Estrada Anton shutterstock — image credit: Estrada-Anton/shutterstock

In discussions where interruptions are frequent, confident individuals assert their right to be heard. They choose to regain control of the conversation respectfully to effectively express their thought.

I Believe in Myself

poc woman happy encouraging cheering Mix and Match Studio shutterstock — image credit: Mix-and-Match Studio/shutterstock

Self-belief is a hallmark of confident individuals. This phrase is both an affirmation to themselves and a message to the world about their self-assurance. It’s a powerful reminder of their capabilities and potential.

That’s Not Accurate

mother yelling son fight comeback images shutterstock — image credit: comeback-images/shutterstock

Correcting misinformation calmly and confidently is important. This statement allows individuals to address inaccuracies and maintain the truth without escalating the situation.

I Set My Own Standards

law concept lawyer judge court legal esb professional shutterstock — image credit: esb-professional/shutterstock

Confident people don’t measure their worth by others’ expectations or values. Using this phrase, they declare their independence from societal pressures and external judgments.

I Choose Differently

Fashion hat bag purse belt Victoria Chudinova Shutterstock — image credit: Victoria Chudinova/Shutterstock

Confident individuals recognize their agency in making decisions that diverge from the norm. It’s a declaration of their autonomy to forge their own unique path apart from the opinions of others.

I Will Not Tolerate That

young mother in a discussion fight with her teenage daughter david pereiras shutterstock — image credit: david-pereiras/shutterstock

Standing up against unacceptable behavior is crucial. This phrase is used by confident people to confront actions that disrespect their boundaries. It’s a clear line drawn in the sand, marking what they will and won’t accept.

Thank You, I Worked Hard for It

Fashion sunglasses leather gloves scarf Victoria Chudinova Shutterstock — image credit: Victoria Chudinova/Shutterstock

When receiving compliments, confident individuals acknowledge their efforts instead of downplaying their achievements. They accept praise graciously and recognize their hard work, striking a balance between humility and pride.

Let’s Find a Compromise

neighbor conflict fence bearfotos shutterstock — image credit: BearFotos/shutterstock

Seeking middle ground is a sign of confidence and flexibility. This phrase shows a willingness to find solutions that benefit all parties. It’s an approach that values cooperation over conflict.

I’m Open to Feedback

Business Woman Bean Bag Working LightField Studios Shutterstock — image credit: LightField Studios/Shutterstock

Receptivity to constructive criticism demonstrates confidence in one’s ability to grow. By inviting feedback, confident people show they value learning and improvement. It’s a commitment to personal and professional development.

I Trust My Judgment

Investors Finance boardroom women work fizkes Shutterstock — image credit: fizkes/Shutterstock

Confident individuals rely on their intuition and reasoning when making decisions. By using this phrase, they affirm their trust in their own judgment, even in the face of doubt or opposition. It’s a declaration of self-assurance.

I Prioritize My Well-being

Woman Young Relax Self Care Face Mask Make up Bath Robe Claudia K Shutterstock — image credit: Claudia-K/Shutterstock

Putting their own well-being first is a principle that confident people live by. This gentle reminder underscores their understanding that in order to be of service to others, they must first ensure they are at their best.